Washing hands can effectively prevent spread of infections

Hand washing is the single most effective way to prevent the spread of infections. You can spread certain “germs” casually by touching another person. Infections and communicable diseases are quite common and affect all age groups. In most cases, the cause is lack of proper hygiene. Frequent hand washing with soap and clean water help … Read more

Categories Uncategorized

Health tips on Celiac disease in Children

Gluten Intolerance is an important cause of chronic diarrhoea, failure to thrive, and anaemia in children. Around 25 lakh children under five years of age probably have an undiagnosed celiac disease in India. Celiac disease constitutes 4% of all childhood diarrheal mortality. Symptoms of Celiac disease in children Chronic diarrhoea Poor growth Short stature Anaemia … Read more

Categories Uncategorized

Keep Your Kidneys Healthy

Kidneys are the two bean-shaped organs located behind the abdomen; Kidneys are considered one of the vital organs of the human body that perform various essential roles. Kidney diseases are silent killers, which will largely affect your quality of life. There are however several easy ways to reduce the risk of developing kidney disease. Functions … Read more

Categories Uncategorized

Ill effects of crash dieting among women

Crash dieting for losing weight has become a fad among young women. It’s a make believe world with ridiculously designed diets and false promises of getting you into get good shape. Are you aware that Crash diets bring about unnecessary health problems? Ill Effects of Crash Dieting Nutritional deficiencies Weak Bones Anaemia Menstrual irregularities Excessive … Read more

Categories Uncategorized

Walking can improve life quality for cancer patients

Walking for just 30 minutes three times per week could improve the quality of life for those with advanced cancer, a new study has found. Researchers from the University of Surrey and King’s College London in the UK explored the impact of walking on the quality of life and symptom severity in patients with advanced … Read more

Categories Uncategorized

Yoga classes may help reduce depression

Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of depression, a new study claims. The findings provide support for the use of yoga-based interventions as an alternative or supplement to pharmacologic treatments for depression, researchers said. “This study supports the use of a yoga … Read more

Categories Uncategorized

GST relief for common man

Giving major relief to common man, the GST Council reduced tax rates on more than 50 items and exempted sanitary napkins, rakhis, stone, marble, wooden deities and Saal leaves from the ambit of the Goods and Services Tax. It has  decided to slash the tax rate on as many as 17 items to 18 percent … Read more

Categories Uncategorized

Bihar government to grant reservation in promotions to SCs/STs

The Bihar government has introduced reservation in promotions to the Scheduled Castes and Scheduled Tribes personnel in its services. 16 per cent reservation will be given to SCs, and one per cent to STs. The decision was taken following an advice received from the Union Personnel and Training Department in the light of the orders … Read more

Categories Uncategorized

I am not a star, just trying to be an actor: Janhvi Kapoor

Actress Janhvi Kapoor who made her Bollywood debut with ‘Dhadak’ has said she does not feel she has become a star with the success of the film but she is just trying to be an actor. Janhvi, on Saturday, asked the media at Gaiety-Galaxy — a famous sub-urban single screen theatre — along with her co-actor Ishaan … Read more

Categories Uncategorized